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The SCBD (Stretch, Calm, Build, Decompress) Reset
Sun 01 Nov
|The Caring Nature (Jakarta)
A 75-minute all-in-one reset for deep stretch and strengthening flow
Time & Location
01 Nov 2026, 11:00 – 12:20
The Caring Nature (Jakarta), Jl. Rimba No.49, RT.7/RW.4, Cipete Utara, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12150, Indonesia
About the event
If you live in Jakarta, your body is probably carrying the weight of 40+ hours at a desk, hours stuck in macet, and the physical strain of workouts or runs.
Meet The S.C.B.D. Reset: a 75-minute deep stretch & strengthening flow built to open tight joints, regulate your nervous system, and activate key posture muscles so tension doesn’t snap right back on Monday.
How’s it gonna help you:
Spinal Decompression
Undo hours of laptop slouch and workout impact.
Hip Flexor & Psoas Release
Tickets
General Admission
From IDR 200,000 to IDR 370,000
IDR 200,000
IDR 370,000
Total
IDR 0